ATTENTION: Ladies

Register For Your Self Defense Seminar FREE!

JOIN OUR STRONG GROUP OF LADIES! Women-Only Space!

join our women-Only group of strong ladies!

here is what you will learn!

  • Real-World Defense Moves – Simple, powerful techniques you can use instantly.

  • Train in a Women-Only Space – Supportive, empowering, and judgment-free.

  • Stronger Mind & Body – Boost awareness, relieve stress, and OWN your confidence.

💥 Zero experience needed—just a commitment to your safety!

📍 13855 S. Dixie Hwy, Palmetto Bay

📅 June 21st, 2025 | 11 AM EST – Limited Spots Available!

Testimonials

Jasmine Richards

Just started Jiujitsu classes and personal training here. Instructors are top-notch, and personalized workouts are a game changer. Feeling stronger every week!

Monica Chandler

Explored various spots and found Elemental's personal training excellent for real results. Their kids' program is surprisingly engaging—a win for busy parents like me.

May Krazinski

The women's self-defense workshop offered insights and practical knowledge that surprised me. A calm environment to learn necessary skills.

FAQs

Answers to Your Top Questions about Training and Membership at Elemental Jiujitsu and Fitness!

What age groups do you cater to at Elemental Jiujitsu and Fitness?

We offer programs for all age groups, starting from age 3 to as long as you want to learn.

Do I need any previous martial arts experience to join?

No, prior martial arts experience is not required. We offer classes for all levels, including programs for beginners.

What should I wear or bring to my first class

Wear comfortable athletic clothing and bring a water bottle and a small towel

How often should I attend classes to see progress

Attend two to three classes per week for steady improvement in skills and fitness levels

Are there any health benefits associated with practicing Jiujitsu?

Yes, practicing Jiujitsu improves cardiovascular fitness, flexibility, strength, mental focus, stress reduction, and self-confidence.

Can I try a class before I sign up for a membership

Absolutely! We offer a free trial class for new students to experience our teaching style and atmosphere before making any commitment